The VitaliWave Blog
Everything you need to know about ice baths
Ice baths have become an increasingly popular practice in the field of wellness and sports recovery. This ancient technique, used for centuries in different cultures, is gaining ground in Spain...
Everything you need to know about ice baths
Ice baths have become an increasingly popular practice in the field of wellness and sports recovery. This ancient technique, used for centuries in different cultures, is gaining ground in Spain...
What is a portable sauna and why should you hav...
Nowadays, more and more people are looking for ways to improve our health and well-being from the comfort of home, without having to spend a lot of money on spa...
What is a portable sauna and why should you hav...
Nowadays, more and more people are looking for ways to improve our health and well-being from the comfort of home, without having to spend a lot of money on spa...
Will the sauna after training on the bike impro...
If you're a cyclist, you already know that there are many factors that can affect your performance on the bike. Nutrition, hydration, training, rest… every little detail counts. However, there...
Will the sauna after training on the bike impro...
If you're a cyclist, you already know that there are many factors that can affect your performance on the bike. Nutrition, hydration, training, rest… every little detail counts. However, there...
Does the sauna after running improve your perfo...
The sauna has become a very popular practice among runners and athletes in general, and many say that its benefits are remarkable. However, if you've never tried a sauna before,...
Does the sauna after running improve your perfo...
The sauna has become a very popular practice among runners and athletes in general, and many say that its benefits are remarkable. However, if you've never tried a sauna before,...
Everything you need to know about the infrared ...
The benefits of the sauna are numerous and well documented by scientific research, it is also an ancient practice (about 4000 years ago, invented by the Finns). From eliminating toxins...
Everything you need to know about the infrared ...
The benefits of the sauna are numerous and well documented by scientific research, it is also an ancient practice (about 4000 years ago, invented by the Finns). From eliminating toxins...
How to Use an Infrared Sauna Blanket?
The infrared sauna blankets are an increasingly popular tool in the world of biohacking and health. They use infrared technology to provide an experience similar to that of a traditional...
How to Use an Infrared Sauna Blanket?
The infrared sauna blankets are an increasingly popular tool in the world of biohacking and health. They use infrared technology to provide an experience similar to that of a traditional...